Fit over 40. Dad first.

Staying strong, staying active and keeping up with the family, one early-morning workout at a time.

DadFit78 founder in a green DadFit78 hooded tank after a workout
DadFit78 founder in a black DadFit78 tank and cap

Born in '78. Still putting in the work.

I’m a married man over 40 with three kids, all of them high school graduates now. I love to have fun and I love to stay fit, and DadFit78 is where those two meet.

DadFit78 started as my own accountability: getting the workout in before the house wakes up, so I have the energy to show up for my family all day. It’s for every dad who thinks his best shape is behind him. It isn’t.

Pure. True. 1978. The seal says it: pure effort, true to the people who count on you.

Watch on YouTube

Workouts and dad life on the DadFit78 channel.

Join the Dad Bod Squad

Gear built for the gym, the yard and the school pickup line. Free shipping on orders over $50.

DadFit78 hoodies in orange, black, red and purple

Let's connect

Questions about gear, collaborations or just want to say what’s up?

Email: info@dadfit78.com

Follow: Instagram · YouTube · X (@dadfit78)